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	<title>Rebecca Anstett&#039;s Raw Food World and Lifestyle &#187; wheatgrass</title>
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		<title>In the Raw: Sprouts</title>
		<link>http://www.rawrevenge.com/2008/11/quick-update/</link>
		<comments>http://www.rawrevenge.com/2008/11/quick-update/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 18:51:29 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Sprouts]]></category>
		<category><![CDATA[wheatgrass]]></category>

		<guid isPermaLink="false">http://www.rawrevenge.com/?p=48</guid>
		<description><![CDATA[What happens after a new-age Vancouver-bound vegetarian gal finally starts to detox with a handsome Guelph-based spiritually-minded vegan? Sparks fly, sprouts shoot, and wheatgrass grows!
***
Sprouts are delicious and nutritious &#8211; although I would rate them higher on the nutritious scale than the delicious scale. John and I recently attended a sprouting workshop. It was educational [...]]]></description>
			<content:encoded><![CDATA[<p>What happens after a new-age Vancouver-bound vegetarian gal finally starts to detox with a handsome Guelph-based spiritually-minded vegan? Sparks fly, sprouts shoot, and wheatgrass grows!</p>
<p>***</p>
<p>Sprouts are delicious and nutritious &#8211; although I would rate them higher on the nutritious scale than the delicious scale. <a target="_blank" href="http://www.johnreel.com/">John</a> and I recently attended a sprouting workshop. It was educational and fun. The two of us were dubbed the &#8220;remedial sprouters&#8221;. Apparently you are only supposed to use 2 Tbsp of seeds, not an entire bag. And apparently Jar Sprouting is the &#8220;easiest&#8221; method, and someone we managed to flunk at it by putting too many seeds in the jar.  We did, however, manage to produce a very large amount of mung bean sprouts on our own, although I have been scolded repeatedly to wait until they were quite long to eat them. Lucky for me, they actually have a higher nutritional content when they are smaller and therefore I won&#8217;t get my hand slapped every time I go near the trays!</p>
<p>The workshop was informative, and the &#8220;green juice&#8221; and dinner were&#8230; nutritious. I wish I could use the word &#8220;delicious&#8221; here again, but I cannot lie. No matter how hard I try, I find the taste of &#8220;green juice&#8221; (varied greens, herbs, sprouts) to be less than tasty. I drink it because it&#8217;s good for me. The dinner was enjoyable, but I felt like an animal grazing in the pasture and I was left craving something sweet in a terrible way.</p>
<p>***</p>
<p>Sometimes I feel as though I am something of a fraud because I try to eat healthy, and yet I will honestly say that I do not take pleasure in many of things I consume. What I <em>do</em> take pleasure in is the energetic and happy way that I feel, and the way that my skin is starting to glow. Is this worth chewing cud? Sometimes I have my doubts, but the majority of my neurons scream yes.</p>
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		<title>In the Raw: No Excuses</title>
		<link>http://www.rawrevenge.com/2008/11/no-excuses/</link>
		<comments>http://www.rawrevenge.com/2008/11/no-excuses/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 19:10:53 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[Gr Smoothies]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Tools]]></category>
		<category><![CDATA[algae]]></category>
		<category><![CDATA[Sprouts]]></category>
		<category><![CDATA[wheatgrass]]></category>

		<guid isPermaLink="false">http://www.rawrevenge.com/?p=37</guid>
		<description><![CDATA[What happens after a new-age Vancouver-bound vegetarian gal finally starts to detox with a handsome Guelph-based spiritually-minded vegan? The gal attends a lecture by Dr. Brian Clement on living and super foods, and drags the man to the Whole Life Expo in Toronto to conclude a $1000 weekend of health and well-bring.
***
Dr. Brian Clement has [...]]]></description>
			<content:encoded><![CDATA[<p>What happens after a new-age Vancouver-bound vegetarian gal finally starts to detox with a handsome Guelph-based spiritually-minded vegan? The gal attends a lecture by <a target="_blank" href="http://www.hippocratesinst.org/">Dr. Brian Clement</a> on living and super foods, and drags the man to the <a target="_blank" href="http://www.wholelifecanada.com/">Whole Life Expo</a> in Toronto to conclude a $1000 weekend of health and well-bring.</p>
<p>***</p>
<p>Dr. Brian Clement has been carrying on the work of <a target="_blank" href="http://www.annwigmore.org/">Dr. Ann Wigmore</a> – the importance of raw and living foods, wheatgrass, algae, and sprouts. I found his talk to be very inspiring, albeit somewhat harsh at times. Going to a natural health show was an excellent follow-up and we went with a fistful of dollars and some lofty goals. Originally, I had the idea in mind of paying for a succession of body-work treatments, but instead, I exercised my consumerism and picked up a wheatgrass sprouting kit, a juicer, and a plethora of treats. My <a target="_blank" href="http://www.johnreel.com/">partner</a> bought the best gift a lady could ever hope to receive: a Vita-Mix blender. Now there are no excuses!</p>
<p>***</p>
<p>I lied. I do have one final excuse: the lack of a food dehydrator&#8230;</p>
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