<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Rebecca Anstett&#039;s Raw Food World and Lifestyle &#187; Vegetarianism</title>
	<atom:link href="http://www.rawrevenge.com/tag/vegetarianism/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.rawrevenge.com</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Thu, 02 Feb 2012 02:13:25 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>The Art of Simple Eating</title>
		<link>http://www.rawrevenge.com/2009/01/the-art-of-simple-eating/</link>
		<comments>http://www.rawrevenge.com/2009/01/the-art-of-simple-eating/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 18:07:11 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Vegetarianism]]></category>

		<guid isPermaLink="false">http://www.rawrevenge.com/?p=96</guid>
		<description><![CDATA[In retrospect, becoming a vegetarian was relatively easy for me. Becoming a vegan was not. As soon as I attempted to eliminate eggs and dairy (especially cheese) from my diet, I started craving faux meats in abundance &#8211; in other words, heavily processed soy products. When I really thought about this, I realized that I [...]]]></description>
			<content:encoded><![CDATA[<p>In retrospect, becoming a vegetarian was relatively easy for me. Becoming a vegan was not. As soon as I attempted to eliminate eggs and dairy (especially cheese) from my diet, I started craving <em>faux</em> meats in abundance &#8211; in other words, heavily processed soy products. When I really thought about this, I realized that I had indeed taken a step downhill. Vegan or not, is not the healthiest diet to be the one that is simply and unprocessed?</p>
<p>With this thought in mind, I abandoned the idea of being a vegan. After all, would it not be healthier for me to be a &#8220;good vegetarian&#8221; than a &#8220;bad vegan&#8221; (I use these terms lightly). Instead of eating 2 &#8220;fake chicken breasts&#8221;, perhaps the better option would be to enjoy 2 free-range, hormone-free eggs, or a piece of raw, unpasteurized cheese? Would the better option (for myself) be a diet that is meat-free, but contains some unprocessed and natural animal products, along with a majority of raw fruits and vegetables?</p>
<p>The result has been interesting. After my initial feeling of &#8220;failure&#8221; for my egg purchase, I began to marinate on these particular feelings. Why failure? What have I actually failed at? Absolutely nothing. Personally, I find that I set a particularly high bar for myself &#8211; sometimes downright ridiculous &#8211; and then feel despondent when I don&#8217;t reach my goals. However, this is emotion is only based in reason, when the goals are based in reason. I believe that there is nothing wrong with the consumption of animal products, when done consciously, and that I am making a conscious choice to avoid heavily processed items that resemble meat, in favour of simple and healthy choices that an animal helped to produce.</p>
<p>I am very comfortable with this choice <img src='http://www.rawrevenge.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.rawrevenge.com/2009/01/the-art-of-simple-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

