xposted to http://www.iamnotmybody.org/

I anticipate that the “Speaking to Inform” manual will continue to be intriguing, entertaining (for me) and informative (for everyone else). Tonight I am doing a promotional/demonstration of the Dr. Natura Colonix. Rest assured, I will not be sharing details that may affect the faint of heart!

Objective:

• Prepare a demonstration speech to clearly explain a process, product, or activity.
• Conduct the demonstration as part of a speech delivered without notes.

Assignment

For this project, prepare, rehearse, and deliver a five- to seven- minute talk which demonstrates a process, product, or activity of your choice. You may use your body for the demonstration (such as skiing techniques), a physical object (such as casting with a fishing pole) or a model (such as an airplane).Because your attention will be devoted for the demonstration, you should not use notes for this project.

xposted to http://www.butterytoastmaster.com/ and http://www.iamnotmybody.org/

xposted to http://www.iamnotmybody.org/

Paul and I were originally going to do it together but I can’t help but wonder if there is any point to him doing it if he isn’t willing to give up (or minimize) red meat, alcohol, sugar, and salt for the duration. I’m sure that there would be benefit, of course, but I think myself and my current health challenges might see greater improvement and results given my current diet. I guess it seems a bit too radical for him, but I can completely understand how someone eating a SAD diet would feel that way. I am considering doing it myself for November as well to see the optimal results of doing a cleanse for 3 months!

I also picked up some needed probiotics from my ND when I got my B12 shot today

xposted to http://www.iamnotmybody.org/

[*] – Improved regularity and evident parasite evacuation

For the month of September, I did Unicity’s Clearstart colon cleanse. For the month of October, I will be using Dr. Natura’s Colonix. Paul, my partner, and I will be doing it together. He wasn’t entirely thrilled about the prospect, but is a good sport. His initial impression was that the fibre in this kit tastes like Cinnamon; I rather like it too. The tea is also quite tasty, and I drank several mugs of it. Looking at the instruction book for the cleanse, I see that other products would be beneficial as well. I would love to try their Toxinout, and I see that green powder and probiotics are also part of the program. I’ll improvise with a green smoothie at lunch, and pickup some Acidophilus when I go to my Naturopath for a B12 next week.

xposted to http://www.iamnotmybody.com/

For the month of September, I will be adding a parasite cleanse into my daily regimen.

- Paraway (Gentian, Fenugreek, Fennel, Time, Chamomile, Pumpkin Seeds, Black Walnut Hulls)

- LiFiber (Marsdhmallow, Fenugreek, Aloe, Psylliam, Yucca, Burdock, Pumpkin Seed, Dandelion, Buchu, Black Walnut Hull)

- Classsic Natural Tea (Buckthorne, Chickweed, Marshmallow, Peppermint, Dandelion, Orange, Honeysuckle, Chamomile

xposted to http://www.rawrevenge.com/

However, like many things I would have jumped the “No” gun to in the past, this one turned out to be fantastic. Their home, an urban homestead/eco bed and breakfast, is beautiful, and I am feeling quite enthused about many of their upcoming events and workshops. In particular, I am now inspired to begin growing my own culinary and medicinal herbs. With my education/background, I should could have been doing this for years, but was stopped by laziness, priorities, time management, etc. etc. Now, as I sit here writing this, I see my shelf of herbals, under the window, and I feel as though they are smacking me across the face – USE US!!!!

And now, after feeling a sense of communion with beautiful living things, I’m going to attempt another juicing experiment:

Sweet and Sour

- 2 Swiss chard leaves
- 4 stalks of celery
- 2 pears