Georgian Bay, ON
After 2 days of vegetarian cooking, I spent the weekend at the cottage with my family. Other than green smoothies for breakfast, the rest of it seemed to go out the window. The dragon was surely disturbed. It’s certainly true that cooked food is one of the cruelest addictions. Here I am, dealing [...]
Category: Green Smoothies
The Beautiful Bruce
July 19, 2010 – 4:24 pm
Friday July 9th: Menu + Shopping
July 9, 2010 – 1:25 pm
Shopping:
- 3 apples
- 1 lemon
- 1 head romaine
- 1 cucumber
- bananas
- organic salad dressing
Eating:
- 1 Tbsp Apple Cider Vinegar
- 1 shot E3Live
- 33 ml Wheatgrass
- 1 glass water with 1tsp Chlorella
- 32 oz smoothie (banana, apple, mixed greens, Vega protein powder)
- green juice (celery, carrot, kohlrabi, ginger)
Sunday June 20th: Menu
June 20, 2010 – 9:04 am
Eating:
- 1 Tbsp Apple Cider Vinegar
- 1 shot E3Live
- 33 ml Wheatgrass
- 1 glass water with 1tsp Chlorella
- 32 oz smoothie (banana, pea shoots, mixed greens)
- cherries
Saturday June 19th: Menu
June 20, 2010 – 9:03 am
Eating:
- 1 Tbsp Apple Cider Vinegar
- 1 shot E3Live
- 33 ml Wheatgrass
- 1 glass water with 1tsp Chlorella
- 32 oz smoothie (banana, pea shoots, mixed greens)
- Mixed vegetables
- 2 apples
- cherries
Friday June 18th: Menu
June 20, 2010 – 9:02 am
Eating:
- 1 Tbsp Apple Cider Vinegar
- 1 shot E3Live
- 33 ml Wheatgrass
- 1 glass water with 1tsp Chlorella
- Smoothie (mixed greens, banana)
- Smoothie (chia, maca, hemp, cinnamon, banana)
- 1 veggie hut pattie
Thursday June 17th: Menu
June 20, 2010 – 9:00 am
Eating:
- 1 Tbsp Apple Cider Vinegar
- 1 shot E3Live
- 33 ml Wheatgrass
- 1 glass water with 1tsp Chlorella
- Smoothie (dandelion, spinach, banana, maca)
- Smoothie (dandelion, mixed greens, banana)
- 1 bowl veggie pho
Wednesday June 16th: Menu
June 16, 2010 – 4:39 pm
Eating:
- 1 Tbsp Apple Cider Vinegar
- 1 shot E3Live
- 33 ml Wheatgrass
- 1 glass water with 1tsp Chlorella
- Smoothie (dandelion, spinach, banana, maca)
- Smoothie (dandelion, mixed greens, banana, cinnamon) (UGH!)
- 1 veggie hut patty
Tuesday June 15th: Menu
June 16, 2010 – 4:37 pm
Shopping:
- celery
- dandelion
Eating:
- 1 Tbsp Apple Cider Vinegar
- 1 shot E3Live
- 33 ml Wheatgrass
- 1 glass water with 1tsp Chlorella
- Smoothie (not sure what was in it)
- 1 huge green juice (dandelion, celery, cucumber, chard, lettuce, lemon)
- Smoothie (spinach, banana, maca, chia)
- 1 veggie hut patty
Monday June 14th: Menu + Shopping
June 14, 2010 – 11:34 am
Shopping:
- bananas
- apples
- spinach
Eating:
- 1 Tbsp Apple Cider Vinegar
- 1 shot E3Live
- 33 ml Wheatgrass
- 1 glass water with 1tsp Chlorella
- Smoothie (spinach, banana, blackberries) x 2
- 1 veggie hut patty
In the Raw: My Green Yoga
March 16, 2009 – 8:04 am
Everything these days is green – it’s definitely the catch phrase of this decade – green, eco, earth-friendly, people-friendly. I am often challenged to treat my body with the respect and integrity that it deserves, both with my diet and my lifestyle choices. Having the support of like-minded individuals would be a wonderful thing, and [...]