Cacao Fruit Monsters
- 1/8 cup water
- 1/4 cup frozen raspberries + blueberries
- 1/8 cup goji berries
- 3 Tbsp cacao powder
- 4 Tbsp flax seeds
- 1 Tbsp macca powder
- 1 Tbsp Vega EFA oil blend
- 2 Tbsp dried coconut
Dehydrate 8 hours. Yields: 1 dozen cookies.
Category: Desserts
Cacao Fruit Monsters
November 23, 2009 – 2:26 pm
Crazy Sexy Chocolate
August 31, 2009 – 6:44 pm
CRAZY SEXY CHOCOLATE
Into a blender or Vitamix:
- 1/2 cup water
- 2 bananas
- 1/4 cup raspberries
- 2 Tbsp cacao powder
- 1 Tbsp macca powder
- 1 Tbsp Twister powder (flax, chia, brown rice)
- 1 Tbsp coconut
DELICIOUS!
TROPICAL SEXY CHOCOLATE
Into a blender or Vitamix:
- 1/2 cup water
- 2 bananas
- 1/4 cup pineapple
- 2 Tbsp cacao powder
- 1 Tbsp macca [...]
A Week of Success
August 24, 2009 – 1:28 pm
Perhaps it was my low energy (general malaise) and general ambivalence towards many things, but someone/something stuffed a very angry and insistent bee into my bonnet this week. Granted – I snuffled the odd piece of cheese, and I enjoyed a couple of pita wedges – however, for the first time in eons, I was [...]
Mango Madness
November 7, 2008 – 9:22 pm
Mango-Lime Pudding
Blend mango and lime juice. Decorate with flaked coconut and nuts, if desired. Utterly delicious!
Potluck: Our Contributions
November 3, 2008 – 1:22 pm
Last night, John and I hosted our first raw potluck. A few new faces, a few new friends. I am encouraged!
“Raw”violi
Raw Chocolate “Timbits”
Decadent Healthy Chocolate
October 14, 2008 – 8:10 am
Over the weekend, I had an experimental epiphany in the kitchen. It started off with a simple desire to make chocolates:
- 2 cups of dates
- 1/2 cup of walnuts
- 1/2 cup of pecans
- 1 Tbsp coconut
- 2 Tbsp raw cocoa
- 1 tsp maca root powder
- 1 tsp vanilla extract
- 5-10 allspice
- 1/2 inch piece of [...]