Colonix

Category: Challenges

Tuesday May 17th: Menu

Vibe Alive

SO excited to have signed up for Vibe Alive’s 7 day raw food challenge starting April 9th…. if anything puts me back on the wagon, perhaps this will!

My food consumption on the challenge:

Tuesday January 18th: Menu

SURGERY DAY

Blessed Weekend

On this blessed weekend (and past few wonderful days), I have abandoned most of my pure raw eating but have mercifully continued with my supplementation and green smoothies on a daily basis. Thursday night at our church, I managed a near vegan dinner accompanied by a huge salad during our session of “Christianity Explored”. The [...]

Friday November 12th: Menu

Eating:
- E3 Live, Wheatgrass, Chlorella
- 1 Tbsp Apple Cider Vinegar
- 1 Tbsp vegan EFA oil
- 1 Tbsp Floradex iron supplement
- Supplements: digestive enzyme, MSM Joint Formula, Paranil, Fiber, Probiotic
- Bee Pollen
- grapes
- pumpkin loaf
- ice cream!!!!!
- coffee
I am going to sprout tomorrow…

Thursday November 11th: Menu

Eating:
- E3 Live, Wheatgrass, Chlorella
- 1 Tbsp Apple Cider Vinegar
- 1 Tbsp vegan EFA oil
- 1 Tbsp Floradex iron supplement
- Supplements: digestive enzyme, MSM Joint Formula, Paranil, Fiber, Probiotic
- Bee Pollen
- Smoothie (bananas, frozen fruit, Chlorella)
- Baby corn, cashews, orange, tofu
- coffee and a muffin
- piece of apple cake
This was not a banner day…

Accountability

Recording makes me accountable. Over the past week, I decided to rebel against my ingrained urges and desist to keep track of everything that I consume. I learned a valuable lesson from this experiment: when I am not holding myself accountable through some tangible means, I fall farther off the wagon than a bungee jumper [...]

Food Obsession

In the past week, I have eaten a great number of things I haven’t eaten for months. I can’t say that I enjoyed all of the experiences, but I certainly found pleasure in some of them. My actions were partially prompted by my own knowledge and awareness of being too thin, and the rest was [...]

Orthorexia

I need to gain weight; the fact is that I am too thin. Out of love, my mother and sister approached me with a frank discussion about Orthorexia. According to the quiz, I am borderline. All I ever wanted to do was to eat a high-raw, healthy, and nutritious mostly vegan diet, but I can [...]

The Beautiful Bruce

Georgian Bay, ON
After 2 days of vegetarian cooking, I spent the weekend at the cottage with my family. Other than green smoothies for breakfast, the rest of it seemed to go out the window. The dragon was surely disturbed. It’s certainly true that cooked food is one of the cruelest addictions. Here I am, dealing [...]