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	<title>Rebecca Anstett&#039;s Raw Food World and Lifestyle &#187; All</title>
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	<link>http://www.rawrevenge.com</link>
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			<item>
		<title>Garbanzo Galore</title>
		<link>http://www.rawrevenge.com/2011/11/garbanzo-galore/</link>
		<comments>http://www.rawrevenge.com/2011/11/garbanzo-galore/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 16:00:41 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[High Raw]]></category>

		<guid isPermaLink="false">http://www.rawrevenge.com/?p=1678</guid>
		<description><![CDATA[

Hummus recipe adapted from here.
Additional garlic, lemon, and cayenne added.
Served with Ekekiel sprouted bread, raw flax crackers, cucumber, lemon.

]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.rawrevenge.com/wp-content/uploads/2011/11/11_2011-hummus1" alt="11_2011-hummus1" title="11_2011-hummus1" width="480"  class="alignleft size-medium wp-image-1677" /><br />
<br clear="all" /></p>
<p>Hummus recipe adapted from <a style="text-decoration: underline;"target="_blank" href="http://mideastfood.about.com/od/appetizerssnacks/r/hummusbitahini.htm">here</a>.</p>
<p>Additional garlic, lemon, and cayenne added.</p>
<p>Served with Ekekiel sprouted bread, raw flax crackers, cucumber, lemon.</p>
<p><br clear="all" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rawrevenge.com/2011/11/garbanzo-galore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Reasons to Avoid Dairy</title>
		<link>http://www.rawrevenge.com/2011/05/6-reasons-to-avoid-dairy/</link>
		<comments>http://www.rawrevenge.com/2011/05/6-reasons-to-avoid-dairy/#comments</comments>
		<pubDate>Fri, 27 May 2011 21:09:03 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Dairy]]></category>

		<guid isPermaLink="false">http://www.rawrevenge.com/?p=1508</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><iframe width="480" height="349" src="http://www.youtube.com/embed/0O-ehIkwGME" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rawrevenge.com/2011/05/6-reasons-to-avoid-dairy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Stay Vegetarian</title>
		<link>http://www.rawrevenge.com/2011/02/how-to-stay-vegetarian/</link>
		<comments>http://www.rawrevenge.com/2011/02/how-to-stay-vegetarian/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 01:38:37 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[All]]></category>

		<guid isPermaLink="false">http://www.rawrevenge.com/?p=1355</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/wFB_vHVFM_8" frameborder="0" allowfullscreen></iframe></p>
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			<wfw:commentRss>http://www.rawrevenge.com/2011/02/how-to-stay-vegetarian/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Another Colon Cleanse Product</title>
		<link>http://www.rawrevenge.com/2010/09/another-colon-cleanse-product/</link>
		<comments>http://www.rawrevenge.com/2010/09/another-colon-cleanse-product/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 14:15:31 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Colon]]></category>

		<guid isPermaLink="false">http://www.rawrevenge.com/?p=901</guid>
		<description><![CDATA[Perhaps this will be October&#8217;s product?
I was just authorized by my company, DrNatura, to offer an exclusive $10 coupon to you and the readers of Rebecca Anstett&#8217;s Raw Food Blog, towards our most popular product, the Colonix Program. I thought you and your readers would be interested to know that DrNatura is an internationally recognized [...]]]></description>
			<content:encoded><![CDATA[<p>Perhaps this will be October&#8217;s product?</p>
<p>I was just authorized by my company, DrNatura, to offer an exclusive $10 coupon to you and the readers of Rebecca Anstett&#8217;s Raw Food Blog, towards our most popular product, the Colonix Program. I thought you and your readers would be interested to know that DrNatura is an internationally recognized line of health products and programs specializing in body detoxification which can help anyone feeling tired, uncomfortable or stressed.</p>
<p>I&#8217;ve put together a site with the coupon code, tips, symptoms, and lots of great content so please feel free to share any or all of it:</p>
<p><a target="_blank" href="http://www.drnaturanews.com">http://www.drnaturanews.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rawrevenge.com/2010/09/another-colon-cleanse-product/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunday May 16th: ????</title>
		<link>http://www.rawrevenge.com/2010/05/sunday-may-16th/</link>
		<comments>http://www.rawrevenge.com/2010/05/sunday-may-16th/#comments</comments>
		<pubDate>Sun, 16 May 2010 16:31:28 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[All]]></category>

		<guid isPermaLink="false">http://www.rawrevenge.com/?p=609</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thursday May 13th: Menu</title>
		<link>http://www.rawrevenge.com/2010/05/thursday-may-13th-menu/</link>
		<comments>http://www.rawrevenge.com/2010/05/thursday-may-13th-menu/#comments</comments>
		<pubDate>Thu, 13 May 2010 19:57:58 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[All]]></category>

		<guid isPermaLink="false">http://www.rawrevenge.com/?p=601</guid>
		<description><![CDATA[Eating:
- 1 Tbsp Apple Cider Vinegar
- 1 shot E3Live
- 1 cube wheatgrass in water
- 1 glass water with 1tsp Chlorella
- power shake (chia seeds, maca, cacao, hemp, stevia, vanilla extract)
- cantaloupe
- sunflower seeds
- collard wrap (sprouts, cayenne, chili, Bragg&#8217;s)
]]></description>
			<content:encoded><![CDATA[<p><strong>Eating:</strong></p>
<p>- 1 Tbsp Apple Cider Vinegar<br />
- 1 shot E3Live<br />
- 1 cube wheatgrass in water<br />
- 1 glass water with 1tsp Chlorella<br />
- power shake (chia seeds, maca, cacao, hemp, stevia, vanilla extract)<br />
- cantaloupe<br />
- sunflower seeds<br />
- collard wrap (sprouts, cayenne, chili, Bragg&#8217;s)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rawrevenge.com/2010/05/thursday-may-13th-menu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saturday May 8th: Menu</title>
		<link>http://www.rawrevenge.com/2010/05/saturday-may-8th-menu/</link>
		<comments>http://www.rawrevenge.com/2010/05/saturday-may-8th-menu/#comments</comments>
		<pubDate>Sat, 08 May 2010 19:33:02 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[All]]></category>

		<guid isPermaLink="false">http://www.rawrevenge.com/?p=589</guid>
		<description><![CDATA[Shopping:
Eating:
- 1 Tbsp Apple Cider Vinegar
- 1 shot E3Live
- 1 cube wheatgrass in water
- 1 glass water with 1tsp Chlorella
- power shake (chia seeds, maca, cacao, hemp, stevia, vanilla extract)
- sprouts
- fruit and nuts
]]></description>
			<content:encoded><![CDATA[<p><strong>Shopping:</strong></p>
<p><strong>Eating:</strong></p>
<p>- 1 Tbsp Apple Cider Vinegar<br />
- 1 shot E3Live<br />
- 1 cube wheatgrass in water<br />
- 1 glass water with 1tsp Chlorella<br />
- power shake (chia seeds, maca, cacao, hemp, stevia, vanilla extract)<br />
- sprouts<br />
- fruit and nuts</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rawrevenge.com/2010/05/saturday-may-8th-menu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Friday April 30th: Shopping + Menu</title>
		<link>http://www.rawrevenge.com/2010/04/friday-april-30th-shopping-menu/</link>
		<comments>http://www.rawrevenge.com/2010/04/friday-april-30th-shopping-menu/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 21:55:29 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[All]]></category>

		<guid isPermaLink="false">http://www.rawrevenge.com/?p=556</guid>
		<description><![CDATA[Shopping:
- pea shoots
- Bio Sphere chocolates
- goji berries
- raisins
- dried apricots
Eating:
- 1 shot E3Live
- 1 cube wheatgrass
- Divinely Raw pad thai
- 1 small piece of raw cheese
- coconut meat
- dried apricots
- raisins
]]></description>
			<content:encoded><![CDATA[<p><strong>Shopping:</strong><br />
- pea shoots<br />
- Bio Sphere chocolates<br />
- goji berries<br />
- raisins<br />
- dried apricots</p>
<p><strong>Eating:</strong></p>
<p>- 1 shot E3Live<br />
- 1 cube wheatgrass<br />
- Divinely Raw pad thai<br />
- 1 small piece of raw cheese<br />
- coconut meat<br />
- dried apricots<br />
- raisins</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rawrevenge.com/2010/04/friday-april-30th-shopping-menu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sprout City</title>
		<link>http://www.rawrevenge.com/2010/04/sprout-city/</link>
		<comments>http://www.rawrevenge.com/2010/04/sprout-city/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 03:08:05 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[All]]></category>

		<guid isPermaLink="false">http://www.rawrevenge.com/?p=482</guid>
		<description><![CDATA[For me, wasting food is rather criminal. I should clarify though &#8211; this general statement only applies to &#8220;actual&#8221; food, not the &#8220;food&#8221; commonly consumed!

Monster Sprouts

Using up sprouts: broccoli sprouts, pea shoots monster sprouts from above

Using up sprouts: broccoli sprouts, pea shoots monster sprouts from above
]]></description>
			<content:encoded><![CDATA[<p>For me, wasting food is rather criminal. I should clarify though &#8211; this general statement only applies to &#8220;actual&#8221; food, not the &#8220;food&#8221; commonly consumed!</p>
<p><a target="_blank" href="http://www.rawrevenge.com/wp-content/uploads/2010/03/March-29-2010-sprouts.jpg"><img src="http://www.rawrevenge.com/wp-content/uploads/2010/03/March-29-2010-sprouts-300x225.jpg" alt="March-29-2010-sprouts" title="March-29-2010-sprouts" width="300" height="225" class="alignleft size-medium wp-image-483" /></a><br />
<br /><small>Monster Sprouts</small></p>
<p><a target="_blank" href="http://www.rawrevenge.com/wp-content/uploads/2010/03/March-30-2010-sprouts.jpg"><img src="http://www.rawrevenge.com/wp-content/uploads/2010/03/March-30-2010-sprouts-300x225.jpg" alt="March-30-2010-sprouts" title="March-30-2010-sprouts" width="300" height="225" class="alignleft size-medium wp-image-484" /></a><br />
<br /><small>Using up sprouts: broccoli sprouts, pea shoots monster sprouts from above</small></p>
<p><a target="_blank" href="http://www.rawrevenge.com/wp-content/uploads/2010/03/March-30-2010-sprouts2.jpg"><img src="http://www.rawrevenge.com/wp-content/uploads/2010/03/March-30-2010-sprouts2-300x225.jpg" alt="March-30-2010-sprouts2" title="March-30-2010-sprouts2" width="300" height="225" class="alignleft size-medium wp-image-485" /></a><br />
<br /><small>Using up sprouts: broccoli sprouts, pea shoots monster sprouts from above</small></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rawrevenge.com/2010/04/sprout-city/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>*Hearts* to my Valentine</title>
		<link>http://www.rawrevenge.com/2010/02/439/</link>
		<comments>http://www.rawrevenge.com/2010/02/439/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 22:51:55 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[All]]></category>

		<guid isPermaLink="false">http://www.rawrevenge.com/?p=439</guid>
		<description><![CDATA[To me, nothing says I love you better than someone paying attention to my wants/needs. This year, I wanted chocolate, but I certainly didn&#8217;t need it. I also certainly was not about to eat the standard processed type. Imagine my surprise when my Valentine surprised me with an entire bag of delicious raw treats &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>To me, nothing says I love you better than someone paying attention to my wants/needs. This year, I <em>wanted</em> chocolate, but I certainly didn&#8217;t <em>need</em> it. I also certainly was not about to eat the standard processed type. Imagine my surprise when my Valentine surprised me with an entire bag of delicious raw treats &#8211; candies, chocolates, chips &#8211; a cornucopia of epicurean delights.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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