I have known a few people who have had Crohn’s Disease. However, I have recently had the opportunity to meet someone with whom I have felt comfortable talking to them about their condition (to some degree). The following are some of the better resources and articles I’ve found correlating the benefits of a raw food [...]
Monthly Archives: November 2009
Cacao Fruit Monsters
November 23, 2009 – 2:26 pm
Cacao Fruit Monsters
- 1/8 cup water
- 1/4 cup frozen raspberries + blueberries
- 1/8 cup goji berries
- 3 Tbsp cacao powder
- 4 Tbsp flax seeds
- 1 Tbsp macca powder
- 1 Tbsp Vega EFA oil blend
- 2 Tbsp dried coconut
Dehydrate 8 hours. Yields: 1 dozen cookies.
Emotional Eating
November 16, 2009 – 1:09 pm
It’s amazing just how much emotions play into that which we feed into our mouths. I don’t care to swell on my emotions in any deeply methodological way. Suffice to say, I have been experiencing a few challenges as of late. Then again, what is life without these challenges? In the past several weeks, I’m [...]
Juicing
November 9, 2009 – 3:43 pm
I have started juicing again after getting lazy/forgetful for awhile. After my conference next weekend in Collingwood – where I expect the eating to be delicious and certainly NOT raw in any respect – I plan to go on a juice feast/fast for a week or two to detox.
Polly Want a Cracker
November 2, 2009 – 7:53 pm
Garden Crackers
Into a food processor:
- 2 stalks celery
- 1 carrot
- 2 cloves garlic
- 1 red onion
- 1/2 cup sesame seeds
- 1/2 cup ground flax
- 1/8 cup chili infused olive oil
- 1/2 tsp sea salt
- 1/2 tsp spicy Herbamare
Dehydraye for 6-8 hours.
