Colonix

Monthly Archives: September 2009

A Myriad of Meat

Denholm County, Québec

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Beautiful scenery
The serenity of water
Sleeping with the rustle of trees
Cool breeze at night
The scent of the cracking fire
Corn on the BBQ
Opting out of the shared meals
Playing Thurn and Taxis
Lovely mead and quality port
A gracious host and brilliant friends

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The scent of the shared meals
A plethora of bacon, ham, roast beef [*]
Soda [**]
Eating a few [...]

Cacao Superfood Dreams

Cacao Superfood Dreams
- 1/8 cup water
- 1/4 cup frozen raspberries
- 3 Tbsp cacao powder
- 1 Tbsp macca powder
- 1 Tbsp Twister powder (flax, chia, brown rice)
- 2 Tbsp hemp powder
- 1/2 cup walnuts
- 1/4 cup goji berries
- 1/4 cup oats
- 4 dates
Dehydrate 8 hours. Yields: 1 dozen cookies.

Crazy Sexy Raw Chocolate

Chocolate is crazy, sexy, and healthy! Although I was never a fan of “traditional” corner-store large-corporation chocolate bars, I am absolutely in love with raw cacao. In fact, I decided to start my own sexy raw chocolate web site.
http://www.crazysexyrawchocolate.com/

Chocolate Ginger Bombs
- 2 inches of ginger
- 10 dates
- 1/4 cup sunflower seeds
- Random amounts of pecans [...]

Juice Feasting

At a potluck last weekend, I was introduced to the concept of Juice Feasting. Considering I am not even 100% raw at this point, the idea of a juice fast feast is rather intimidating. Thus, I decided to try it for a day (or as much of a day as I could tolerate) and see [...]