Colonix

Monthly Archives: August 2009

Crazy Sexy Chocolate

CRAZY SEXY CHOCOLATE
Into a blender or Vitamix:
- 1/2 cup water
- 2 bananas
- 1/4 cup raspberries
- 2 Tbsp cacao powder
- 1 Tbsp macca powder
- 1 Tbsp Twister powder (flax, chia, brown rice)
- 1 Tbsp coconut
DELICIOUS!

TROPICAL SEXY CHOCOLATE
Into a blender or Vitamix:
- 1/2 cup water
- 2 bananas
- 1/4 cup pineapple
- 2 Tbsp cacao powder
- 1 Tbsp macca [...]

A Week of Success

Perhaps it was my low energy (general malaise) and general ambivalence towards many things, but someone/something stuffed a very angry and insistent bee into my bonnet this week. Granted – I snuffled the odd piece of cheese, and I enjoyed a couple of pita wedges – however, for the first time in eons, I was [...]

A Camping Weekend

I discovered something wonderful as of late: I really love eating sprouts. This is of great benefit for me as I am usually able to tolerate that which is nutritionally advantageous, but not enjoy. To find that I actually enjoy eating handfuls of sprouts (lightly seasoned) is an inspiration – not only am I enjoying [...]

Kraft Dinner

I had a moment and ate 1/2 a box of Kraft Dinner.

Ringing Cedars Reference Project

Several months ago, Book 1: Anastasia of the Ringing Cedars of Russia Series made its way into my hands. At first read, I was not inspired – in fact, I was downright angry – frustrated, threatened, put-off. I was extremely challenged. These books were against almost everything that I enjoy (sometimes to excess) in this [...]