Colonix

Monthly Archives: June 2009

Sweet Potato Fries

- 1/2 sweet potato sliced through a mandolin
- 1 Tbsp olive oil (Orphee brand chili infused)
- Seasoning (From Herbs ‘N’ Things, Creemore, ON) [*]

[*] – Paprika, Poultry Seasoning Garlic, Celery Salt, Onion Powder, Curry
Dehydrated for about 3 hours, these are chewy yet firm, sweet and spicy and quite delicious.

7 Reasons to Eat Raw

Raw food has been gaining popularity not only among health nuts but regular folks as well who are looking for ways to get more out of their diet. If you’ve been reading about raw food diets and still aren’t sure if they’re for you, consider some of these reasons to give raw foods a try. [...]

Sprouts in Our Kitchen

For a lack of any actual content this week, here are some of the sprouts growing in our kitchen. We only buy Mumm’s organic sprouting seeds; I plan to be putting in a large order soon.

Fenugreek
French Lentils
Kamut
Adzuki Beans

Raw Beer? NOT. Celebratory Beer? Absolutely.

Despite the fact that the weekend was punctuated by a couple of Young’s Double Chocolate stouts, this week itself was a success. I survived enjoyed 2 days of being completely raw, and avoided a plethora of, well, crap on the other days. It was challenging, yes, but not painfully so. Rather, it was a matter [...]

This is made of “FAIL”(?)

I really wanted to eat a raw food diet. I really tried. In conclusion, I think I have really failed. After a long and potentially stressful day at work, the last thing I want to do is go home and eat “rabbit food”. When I am famished, I want something more substantive. When I am [...]